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Bright warm sauna with benches and a stove in the middle at Othership Williamsburg

Father's Day at Othership

Join us for immersive events that go beyond wellness. think laughter, music, shared stillness, and the occasional love story.

Othership Williamsburg

Sunday

,

Jun 28

8:00 AM - 11:00 AM EDT

FAQs

Find answers to your questions about our sauna and ice bath experiences below.

What do I need to bring?

We only ask that you bring a bathing suit and water vessel (no glass please). Onsite we provide towels (up to 2 per visit) and body wash in our shower amenities. We also have lockers available for day use.

To maintain the most hygienic experience for our Journeyers, Othership is a barefoot space beyond the changerooms. If you’d like to cover your feet, we have ice bath shoes at reception for purchase.

What is your sauna + ice bath etiquette?

Traditionally, saunas and bathhouses have been used for communal health and healing in a social setting.

We’re here because we feel a connection to something beyond ourselves. The word alone - broken up - is really a universal truth: all one. We encourage you to come alone or with friends as our space is motivated by the mission to create connection for a disconnected world.

You don’t need to whisper, but please be mindful of others' experiences. It’s ok to strike up conversations with like-minded journeyers, but this is a flirt-free facility. While we encourage community and interaction, this is no place to hook-up. Please also remember to leave your cell phones in the lockers.

What are the safety recommendations?

We do not recommend practicing breathwork while pregnant, as some of the styles and holds might be dangerous for mother and baby.

Check with your doctor before you start a breathwork practice if you have a history of epilepsy or cardiovascular issues, including high blood pressure, or are currently taking antipsychotic medications.

Never perform breathwork while driving or in water.Breathwork has the potential to bring about intense feelings. Because of the strong physical and emotional releases that may arise, it’s not recommended for everyone. Please talk to your doctor before practicing.

Some types of breathwork can induce hyperventilation, which can bring on dizziness, chest pain, and pounding heartbeat.

It is common for your body to undergo physiological changes while doing breathwork; body temperature fluctuation, numbness and tingling in your arms and legs, tightness in your hands. Do not worry, this will all return back to normal as your breath does.

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