Othership is growing daily. Register below to be kept informed.
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Harness the power of your breath to kickstart your day. Cultivate focus and productivity. Fight fatigue and tap vitality. Explore elevating practices to get lifted and stay lifted.
Build a routine for deep rest and better sleep. Unwind with practices to de-stress and linger in stillness. Soothe anxious nerves and restlessness by finding your version of centre.
Reach altered states through esoteric experiences. Breathe easy with affirmations and manifestations. Train yourself to regulate your emotions in meeting all parts of self.
Stretch yourself with movement practices. Feel yourself with self-massage. Learn techniques for conscious breathing while walking and ice bathing.
Continue your breath education by learning science-backed explanations of how and why we do what we do. Incorporate performance benchmarks to build and expand lung capacity and breath retention.
We offer a variety of sessions that are updated regularly to keep your breathwork practice feeling fresh.
We’re building a ship full of peak experiences that inspire a sense of awe and belonging.