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Inhale the future, exhale the past
all
practice
science
stories
news
June 27, 2023
Stories
Intimacy Resources
June 23, 2023
News
The Creators behind the Othership Intimacy Series
June 8, 2023
Practice
Breathwork For Self Intimacy: Deepen the Connection Between You + You
February 3, 2023
Stories
Community Feature: #playitcool with Lisa
January 20, 2023
Science
The Power of the Cold
January 12, 2023
Stories
Play It Cool: From Corporate to Cold
December 2, 2022
Stories
Othership Holiday Gift Guide 2022
November 24, 2022
Stories
Co-Pilot Stories: A conversation with Finnian on our new Intentions series
October 20, 2022
Stories
An Otherwordly alternative to a night out.
October 11, 2022
Practice
5 Easy Tips for Better Sleep.
September 9, 2022
Stories
Co-Pilot Stories: A conversation on Wellness, Health + Balance.
August 31, 2022
Stories
Co-Pilot Stories: From yoga to breathwork.
August 22, 2022
Practice
Your Complete Guide to Hosting a Community Breathwork Journey
May 6, 2022
Stories
Co-Pilot Stories: A Conversation on Wellness, Breathwork + Motherhood.
February 25, 2022
Practice
Nitric Oxide: Benefits, Ways to Increase & More
February 22, 2022
Practice
How to Breathe Properly: Tips for Running, Exercise, Sleep & More
February 15, 2022
Practice
15+ Best Box Breathing Apps + Top 5 Benefits of the Technique
February 9, 2022
Science
15+ Best Meditation Apps for Anxiety + 6 You Can Try for Free
February 3, 2022
Practice
Deep Breathing & the Parasympathetic Nervous System: The Connection
February 1, 2022
Practice
15 Best Pranayama Apps: Guided Breathing Apps for Everyone
January 26, 2022
Practice
Wim Hof Breathing: Learn the Method, Science, Benefits & More
January 25, 2022
Practice
10 Best 4-7-8 Breathing Apps to Help You Start Practicing Now
January 19, 2022
Practice
30 Best Relaxation Apps for Breathing, Anxiety, Sleep & More
January 14, 2022
Practice
Psychedelic Breathing Techniques for Higher Consciousness
January 13, 2022
Practice
Breathwork Yoga: What It Is, Benefits, Breathing Exercises & More
January 11, 2022
Practice
10 Best Holotropic Breathwork Apps + How to Practice at Home
December 30, 2021
Practice
4-7-8 Breathing: How It Works + Benefits, Apps, Resources & More
December 30, 2021
Practice
30+ Best Mindfulness Apps for Anxiety, Sleep, Eating, & More
December 22, 2021
Practice
Buteyko Breathing: A Guide to Better Breathing, Sleep, & More
December 21, 2021
Stories
13 Best Breathing & Breathwork Books for Your Healing Journey
December 19, 2021
Practice
Pranayama: A Guide to Yogic Breathing & Its Benefits
December 19, 2021
Practice
Box Breathing: Techniques, Benefits, Research, and More
December 14, 2021
Practice
32 Best Apps for Anxiety: Meditation, Breathing, CBT & More
December 13, 2021
News
Introducing Othership: Breathing App
December 8, 2021
Practice
20 Deep Breathing Apps to Improve Health & Anxiety + 5 Free Apps
December 8, 2021
Stories
Diaphragmatic Breathing: What It Is, Benefits, Exercises & More
October 19, 2021
Science
How to Breathe Better: 10 Ways to Help Improve Your Breathing
October 17, 2021
Practice
How to Get Into a Meditative State: 14 Simple Techniques To Try
October 17, 2021
Science
CO2 Tolerance: Why It's Important + 9 Ways to Increase Yours
October 17, 2021
Practice
Holotropic Breathwork: An Ultimate Guide to A Healing Technique
October 17, 2021
Science
Science of Breathwork: How It Works + Top 14 Benefits
October 17, 2021
Practice
Breathwork for Healing Trauma: 3 Popular Techniques + Benefits
October 17, 2021
Practice
20 Alternatives to Meditation for Improving Overall Wellness
October 17, 2021
Science
Is Breathwork Safe? 10 Common Side Effects You May Experience
October 17, 2021
Practice
Breathwork For Energy: 3 Ways It Can Enhance Your Life
October 17, 2021
Science
Breathwork Healing: How to Overcome Your Trauma, Addictions & More
October 17, 2021
Practice
Breathwork Meditation: Proven Benefits + Top 8 Techniques
October 17, 2021
Practice
Breathwork for Beginners: 5 Ways to Learn & Practice It
October 16, 2021
Practice
25+ Breathwork Apps for Guided Sessions + 8 Free Breathing Apps
October 16, 2021
Science
Breathwork for Sleep: 4 Science-Backed Breathing Exercises for Sleep
October 16, 2021
Science
Breathwork for Anxiety: 8 Breathing Exercises to Calm Your Mind
October 16, 2021
Science
17 Breathwork Techniques to Improve Your Physical & Mental Health
October 16, 2021
Practice
Breathwork vs. Meditation: Reasons to Choose One or the Other
October 16, 2021
Science
How to Improve Your HRV with Breathing Exercises & Breathwork
October 16, 2021
Science
Harnessing the Power of Breathwork for Stress Management
October 16, 2021
Practice
25+ Breathwork Training Courses & Certifications for Facilitators
August 19, 2021
Practice
11 Breathing Exercises to Strengthen Lungs & Increase Capacity
August 19, 2021
Science
15 Breathwork Benefits: The Science Behind Breathing Practices
August 19, 2021
Practice
13 Breathwork Exercises to Practice Daily for Improved Wellness
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