Step Into the Othership Journey
Your Journey
No experience? No problem. Each session is guided by a trained facilitator who will lead you through music driven sauna experience and guided ice baths, unlocking sensations that range from calm to cathartic. Expect to feel energized, grounded, emotional or all three. You’re always in charge of how deep you go.
Check in at the front desk, collect your towels, store your belongings, then head to the tea room to settle in.
Enter the sauna’s gentle heat. Choose your spot. The top bench is the hottest, while the lower ones offer a softer warmth.
Rinse, then enter the cold room for a guided ice bath of up to two minutes. Move at your own pace and take steady breaths.
Return to sauna to bring your body back into balance. Let your system regulate, your breath slow, and your body soften as you settle back into comfort.
Return to the tea room to rehydrate and settle. Connect with a fellow journeyer or journal. Ready for another flow?
The Othership Experience
Discover Othership for the first time with exclusive intro offers that make getting started simple and inviting.
Intro 3 pack
dip your feet in at our best price
3 sessions, on your time
shareable with your crew
access to all session types
3 month expiry
Intro 2 week
The best value for first-timers
14 SESSIONS FOR 2 weeks
1 Session per day
Full ACCESS TO ALL SESSION TYPES
NOT AUTO-RENEWED
Access to community events
12 HOUR LATE CANCEL WINDOW
BEGIN your state-shifting journey
The Othership Experience
Discover Othership for the first time with exclusive intro offers that make getting started simple and inviting.
Intro 3 pack
dip your feet in at our best price
3 sessions, on your time
shareable with your crew
access to all session types
3 month expiry
Intro 2 week
The best value for first-timers
14 SESSIONS FOR 2 weeks
1 Session per day
Full ACCESS TO ALL SESSION TYPES
NOT AUTO-RENEWED
Access to community events
12 HOUR LATE CANCEL WINDOW
BEGIN your state-shifting journey
Class Types
Through music-driven sauna sessions and guided ice bath experiences we help people feel better—together.
free flow
a 75-minute self-guided journey to explore the sauna to sweat, ice baths to drop-in and a commons to be yourself with others.During Free Flows you have the freedom to chart your own course through the elements, while our experienced Guides are available for those seeking one-on-one support.
quieter free flow
a (quieter) 75-minute self-guided journey to explore the sauna to sweat, ice baths to drop-in and a commons to be yourself with others.Soft-spoken interactions, minimal guidance and a zenn’d out playlist will keep you chilled out in more ways than one.
evening social
Consider this our icy-fresh take on an evening out with friends. A 2-hour sober-curious gathering to connect with others over a shared sense of play and aliveness.Together, we unite to shift our state and build belonging from a place of open receptivity.
guided class: up
Embark on an immersive journey through the sauna and ice bath to stoke your inner fire and create a vibrant sense of aliveness.Led by an experienced guide, we unite to awaken the body + mind and emerge with a new sense of vitality.
guided class: down
Embark on an immersive journey through the sauna and ice bath to untangle tension and release modern stress from the body + mind.
Led by an experienced guide, we come together for a soothing journey of self-care to recalibrate the body + mind.
guided class: all around
Embark on an immersive journey through the sauna and ice bath to navigate + regulate your emotions, in a world that can’t be regulated.Led by an experienced guide, we explore the most profound of human emotions, creating a supportive space for self-discovery and transformation.
How to Choose Your Session
Do you prefer to be guided or explore on your own?
Free Flow
Wander, explore, and move as you feel
Set your own pace
tune into your body and mind
1:1 ICE BATH GUIDANCE
sauna landings, tea ceremonies & more!
Guided Session
Follow a structured, intentional journey
Guided timing for each stage
Guidance on breath, movement, and emotional release
Full support and cues from a trained guide
Curated, transformative journey
Explore Our 2-Week Intro
New to Othership? Try our intro membership with for 14 days. No commitment, just curiosity.
Guided sauna + ice bath classes to shift your state. Up energizes with faster-paced circuits, Down restores and slows you into your body, and All Around guides deeper emotional release through somatic work.
