Beat Drop ft The Feels Community

Join us for immersive events that go beyond wellness. think laughter, music, shared stillness, and the occasional love story.

Othership Flatiron, NYC

Saturday

,

Aug 16

8:45PM - 12:00 PM EDT

FAQs

Find answers to your questions about our sauna and ice bath experiences below.

What do I need to bring?

We only ask that you bring a bathing suit and water vessel (no glass please). Onsite we provide towels (up to 2 per visit) and body wash in our shower amenities. We also have lockers available for day use.

To maintain the most hygienic experience for our Journeyers, Othership is a barefoot space beyond the changerooms. If you’d like to cover your feet, we have ice bath shoes at reception for purchase.

How do I use the amenities?

The ideal way to utilize the healing benefits of our sauna + ice baths is to toggle between the polarities.

If you are new to Othership, try a Free Flow, and allow our experienced guides to offer 1:1 support through your experience.

The Starter Circuit: sauna for 15-20 minutes, cold plunge for 1-3 minutes, then relax in our tea room for 10 minutes. Continue to toggle between hot + cold + relax for maximum results. Know that there's no right or wrong way to go about hot + cold therapy so experiment and keep it fun.

What can I expect from an Othership experience?

Watch this video for everything you need to know prior to your first journey.

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