Forest Bathing Free Flow
Join us for immersive events that go beyond wellness. think laughter, music, shared stillness, and the occasional love story.
Othership Yorkville
Sunday
,
Jun 21
8:00 PM - 11:00 PM
About this event:
June 21, 2026
Escape the noise of the city and realign your nervous system with the soothing combination of forest sound, tree-medicine, and the slow rhythm of hot and cold. The Japanese have a word for this — *shinrin-yoku*, forest bathing — a practice their culture prescribes for stress, immunity, and rest.
We're bringing the forest into the heart of the city. Expect a sauna to sweat, ice bath to drop-in, towel waving, tree-only aromatherapy (pine, cedar, juniper, eucalyptus), nature soundscapes, soft green lighting, and Forest Bathing Landings.
This is a quieter free flow — voices are kept to a whisper.
FAQs
Find answers to your questions about our sauna and ice bath experiences below.
The ideal way to utilize the healing benefits of our sauna + ice baths is to toggle between the polarities.
If you are new to Othership, try a Free Flow, and allow our experienced guides to offer 1:1 support through your experience.
The Starter Circuit: sauna for 15-20 minutes, cold plunge for 1-3 minutes, then relax in our tea room for 10 minutes. Continue to toggle between hot + cold + relax for maximum results. Know that there's no right or wrong way to go about hot + cold therapy so experiment and keep it fun.
If you’re feeling unwell, we ask that you please reschedule your session and practice building communities of care.
Watch this video for everything you need to know prior to your first journey.
Shop
Explore Our otherworldly goods
Land easy with Othership’s essentials for creating otherworldly rituals at home.