sauna + ice bath
Redefine your relationship to the cold. A practice to shift your state, enhance focus, and harness the power of the breath. Achieve a state of flow and deep connection in the depths of that which is a little uncomfortable.
Unstick emotions and untangle stress to discover deep body + brain connection. Our 45-person sauna was custom designed as a container for unique guided programming that will spark insight and keep your inner flame burning bright.
Integrate your experience with the hot + cold in relationship to other. Sip on something good to rehydrate and recalibrate. Connect around the fireplace to redefine what an evening out with friends could be like.
A themed gathering to connect with others.
A self-guided journey to intuitively explore hot + cold.
A guided journey from A to B to infinity.
We believe that learning how to regulate yourself – and your emotions – in a world that can’t be regulated can and should be a memorable voyage.
Maybe even an adventure.
And it’s one way you can serve the world.
To discover infinite connection, we first must create a relationship with ourselves and others.
Partnership. Apprenticeship. Relationship. Leadership.
What ship are you building?