Candlelit Restorative Free Flow x Ólafur Arnalds
Join us for immersive events that go beyond wellness. think laughter, music, shared stillness, and the occasional love story.
Othership Adelaide
Sunday
,
Nov 1
8:15 PM - 11:00 PM EST
About this event:
November 1, 2026
Come feel peak relaxation at the Restorative Candlelit Free Flow, a fully silent Free Flow built around one intention: the deepest rest we know how to offer. Every overhead light off, real candle flame fills the space, music low, scent heavy on cedar and vetiver.
The whole space holds silence, start to finish. Landings stay minimal: crystal bowls, gentle gong, slow parasympathetic breath. From the sauna to the commons, the only sounds are the music, the bowls, and your own breathing. The whole room is pulled into a slower mode so your nervous system can finally drop.
Come tired. Leave softer.
FAQs
Find answers to your questions about our sauna and ice bath experiences below.
The ideal way to utilize the healing benefits of our sauna + ice baths is to toggle between the polarities.
If you are new to Othership, try a Free Flow, and allow our experienced guides to offer 1:1 support through your experience.
The Starter Circuit: sauna for 15-20 minutes, cold plunge for 1-3 minutes, then relax in our tea room for 10 minutes. Continue to toggle between hot + cold + relax for maximum results. Know that there's no right or wrong way to go about hot + cold therapy so experiment and keep it fun.
If you’re feeling unwell, we ask that you please reschedule your session and practice building communities of care.
Watch this video for everything you need to know prior to your first journey.
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