Yoga Nidra x Pure Presence
Join us for immersive events that go beyond wellness. think laughter, music, shared stillness, and the occasional love story.
Othership Williamsburg
Monday
,
Nov 16
8:30 PM - 10:30 PM EST
About this event:
November 16, 2026
Rest is a skill, and yoga nidra, often called “yogic sleep,” is one of the oldest ways to practice it.
Join guest facilitator Danni Pomplun for an evening of deep rest at Othership Williamsburg. Danni is an executive coach, leadership facilitator, mindfulness and breathwork teacher, founder of HAUM Studios in San Francisco and co-creator of the new meditation album From Pain to Peace.
The evening opens with a short fireside talk on what yoga nidra is and the science behind why it works, followed by a full guided practice, seated in the Commons.
From there, carry that stillness into a 60-minute Pure Presence class, one of our most relaxing and meditative classes, where we activate the senses and anchor attention in the here and now for deep restoration.
Expect a fireside talk, a guided yoga nidra, a hot sauna to sweat, an ice bath to drop in, towel waving, instruments, gentle breathwork and aromatherapy. Everything is an invitation, so move at your own pace.
FAQs
Find answers to your questions about our sauna and ice bath experiences below.
We only ask that you bring a bathing suit and water vessel (no glass please). Onsite we provide towels (up to 2 per visit) and body wash in our shower amenities. We also have lockers available for day use.
To maintain the most hygienic experience for our Journeyers, Othership is a barefoot space beyond the changerooms. If you’d like to cover your feet, we have ice bath shoes at reception for purchase.
The ideal way to utilize the healing benefits of our sauna + ice baths is to toggle between the polarities.
If you are new to Othership, try a Free Flow, and allow our experienced guides to offer 1:1 support through your experience.
The Starter Circuit: sauna for 15-20 minutes, cold plunge for 1-3 minutes, then relax in our tea room for 10 minutes. Continue to toggle between hot + cold + relax for maximum results. Know that there's no right or wrong way to go about hot + cold therapy so experiment and keep it fun.
Watch this video for everything you need to know prior to your first journey.
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